<aside> 📖 **Through tapas, practice and self-discipline, there is the perfection of the body and senses.
kāyedriya-siddhir aśuddhi-kṣayāt tapasaḥ (PYS 2.43)**
</aside>
3 days of Yoga and Self-Discovery. October 13-15.
Our minds will always find reasons not to practice. Whether it's blaming the weather, traffic, or work, we've all got our reasons ready.
Tapas, the third of Patanjali’s Niyamas, represents the art of self-discipline and dedication. It teaches us to show up on the mat even when everything around us isn't perfect. Maybe not for the full asana practice, maybe just to breath or sit on the mat, but showing up is crucial.
As the Sutra II:43 describes, from the ability of sustaining our practice, great power arises.
Throughout our tour, we'll delve into Tapas as a philosophical concept within yoga and explore its practical applications in our daily lives. We’ll discover different ways to practice it through vinyasa, pranayamas, kriyas, mantras and meditation.
You'll receive a toolkit of yoga practices to keep your tapas flame alive. And most important you'll find a supportive community of like-minded individuals to walk this journey together.
14:00 ****– 18:00 — Check-in and free time
18:30 – 20:00 — Jivamukti yoga open class | Tatyana Malygina
20:00 — Dinner
21:00 — Getting to know each other session
22:00 — Free time